6 hours
@
A$199.00
Embrace Your Meditative State - 4-week meditation course.
Learn about the what, why, and how of building a personal and fulfilling meditation practice. Living in our modern society, downtime can be easily forgotten and our health can take a back seat to stress, distractions, and a busy schedule. Meditation is an important tool to rest the mind, rejuvenate the body and keep us balanced.